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Home / Timers / Interval Timer

Interval Timer

A configurable interval timer for HIIT and circuit training: set work and rest durations and number of rounds, with audio cues between phases.

00:30
Ready  Round 1 / 8

About Interval Timer

Define a work phase, a rest phase, and how many rounds to repeat. The timer alternates automatically with an audio cue at each switch and tracks your current round — built for HIIT, Tabata, circuits and focused work sprints.